Guided Mindfulness Meditation 4.45

Hector Rodriguez Fornies – Freeware – iOS
de votos 92

Última versión
4.45 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Learn to Meditate in just 5 minutes a day

<ul>
 <li>Mindfulness meditation</li>
 <li>Guided relaxation and Deep Sleep</li>
 <li>Mindful eating meditation</li>
 <li>Stop Smoking meditation</li>
 <li>Walking meditation</li>
 <li>Self-Esteem and Fear meditation</li>
 <li>Bonding with your baby</li>
 <li>Pain relief</li>
 <li>Relax head and shoulders</li>
 <li>Tired legs</li>
</ul>

Do you want to learn how to meditate, but don't have time to attend classes? Would you like to experience the benefits of meditation and save money? Do you need assistance with your home meditation practice?

Guided meditations - This application offers a series of audio recordings tailored to the diverse needs of your daily life. It will guide you from beginner to advanced levels.

Apple Health Mindfulness integration.

Timer - The timer allows you to meditate without the narration. A bell will signal every quarter of the time elapsed.

<h2>WHAT ARE OUR USERS' COMMENTS?</h2>

Meditation for the 21st century "Very good. I had been searching for an app like this. I use it every day after work for 10 minutes and it leaves me feeling rejuvenated. Very easy and straightforward. Ideal for a busy and stressful lifestyle."

The app I was looking for "It has everything I needed. Perfect for destressing and achieving a state of peace and concentration. Highly recommended."

Effective "Perfect app for meditation and relaxation. Great selection of audios. Forget about your stress."

The benefits of meditation are numerous and have been proven in numerous scientific studies. They include:

<ul>
 <li>Increase in concentration</li>
 <li>Reduced stress</li>
 <li>Improved cognitive abilities</li>
 <li>Help with attention deficit and anxiety</li>
 <li>Memory enhancement</li>
 <li>Decrease in anger and stress levels</li>
 <li>Increase in happiness</li>
</ul>

Scientific studies: "Meditating daily for 8 weeks leads to significant changes in the brain areas associated with memory, well-being, and stress." - Sara Lazar, Massachusetts General Hospital (United States) "Through meditation, we can improve our well-being and quality of life." - Dr. Britta Hölzel "If we want to be truly happy, we must regularly exercise our brains." - Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison.

Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime through your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, refer to our Terms of Service and Privacy Policy.

<a href="https://www.zmeditations.com/privacy.html">Terms of Service and Privacy Policy.</a>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

Ansiedad y Estrés -cómo relajar tu mente

If you suffer from anxiety and/or stress, this app is perfect for you. You will find all the tips and effective resources to manage your anxiety levels at any time and regain mental health.

Bambú · Meditación y Dormir

Bambú offers the best Spanish content for meditation, relaxation, and sleep assistance. With a wide catalog of guided meditations and soothing sounds, you can rest, fall asleep, sleep deeply, and manage day-to-day situations.

Breathe: Meditation, Breathing

Looking to enhance your sleep, reduce stress, and cultivate a sense of relaxation and centeredness? Look no further than our app.

Claridad - Meditación guiada

This review delves into the "Claridad" mindfulness course, a comprehensive program designed to enhance mental well-being through guided meditations and instructional videos over a three-month period.

Dive Health

Dive Health is a self-help tool app focused on mental and physical well-being. Dive's features include: Simple, modern meditation exercises to help you truly relax, focus, love yourself, and others.

Dive Health: AI日记 & 冥想

Dive Health is a self-help application focused on enhancing mental and physical well-being. It offers a range of tools designed to support personal growth and mental clarity.

Feel: Meditation Sleep Therapy

Experience a more comfortable sleep and reduce stress and anxiety with Feel, your personal meditation coach that brings balance to your daily life.

FLOW冥想

FLOW Meditation is an application for daily use, promoting a healthy lifestyle for both mind and body. It offers features for sleep, meditation, relaxation, focus, yoga, and tracking meditation experiences.

Guided Meditation with Pause

Pause offers a mindful meditation experience designed to bring peace, reduce stress, and enhance our lives. It is suitable for both beginners and advanced meditators and has been developed by a team of experienced …

Lojong: Meditation & Relax

Learn how to meditate with hundreds of guided practices, reduce anxiety, and enhance your daily life through mindfulness techniques focused on relaxation and stress reduction.

Meditación Guiada

Meditation is used in Western culture as a therapeutic technique to reduce tension, pain, and even to enhance physical performance.

Meditation & Sleep by Verv

Meditation & Sounds by Verv offers a comprehensive mindfulness experience, featuring personalized meditation courses, quick stress-relief singles, soothing sounds, and essential meditative guidance.

Mindfulness: 2012 (Original)

This app aims to help users develop mindfulness and improve various aspects of their lives. Studies have shown that mindfulness practice can have positive effects such as enhancing mood, concentration, creativity, stress reduction, and …

Mindfulplay

This innovative application is designed to enhance your well-being through relaxation, focus, and mindful breathing. Relax: Initiate your day with guided touch-based relaxation and deep breathing mini-games.

Motivapp

It is a digital space that offers specialized content to promote new habits connected with well-being: health, personal growth, nutrition, and physical activity.

Pause: daily mindfulness

PAUSE is a mobile app that applies the ancient principles of Tai Chi and mindfulness to bring focused attention to your mobile device.

Petit BamBou: Mindfulness

Petit BamBou is a comprehensive meditation and mindfulness app that offers over 2,000 guided meditation sessions in six different languages, including English, Spanish, French, German, Italian, and Dutch.

Sei - Meditación y Sueño

A mindfulness program, tailored to fit. Yours. Sei is packed with tools to assist you, such as: Singles: Individual sessions to support you anytime, anywhere. Series: One-week programs to help you work on specific topics.

Serenity: Guided Meditation

Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life.

Steady: Paced Breathing Timer

I would like to review the "Steady" breathing meditation app, which offers a variety of techniques to help manage stress and anxiety through focused breathing exercises.

The Mindfulness App

With a vast collection of over 400 guided meditations and courses led by experts from around the world, The Mindfulness App offers a wide range of options to cater to every mood and time of day, suitable for beginners and experienced …

Zen Garden 2

Discover a new way to practice meditation and connect with others through Zen Garden 2. This online group meditation app incorporates Buddhist elements and gamification features, providing a platform for individuals seeking stress …

冥想星球-睡眠白噪音正念减压神器

About Meditation If you have ever gazed at the starry sky or observed a leaf, you have experienced meditation. Meditation is not something mysterious, but a simple and easy-to-learn brain training method that has been scientifically …

▼ ▲

Últimas actualizaciones

Última versión
4.45

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	ManyCam ¡Mejora tu experiencia de videollamada con ManyCam!
	Smart Photo Viewer Visor de fotos inteligente: organice y visualice sus imágenes sin esfuerzo
	Allok MPEG4 Converter Conversión de video sin esfuerzo con Allok MPEG4 Converter
	EASEUS Todo Backup Home EASEUS Todo Backup Home: Solución de copia de seguridad fiable para tus datos
	AVM FRITZ!Box Dokumentation Documentación completa para AVM FRITZ! Usuarios de Box
	Advanced Diary Libera tus pensamientos con el diario avanzado

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Navegar

No te pierdas ni una actualización para Guided Mindfulness Meditation de nuevo con UpdateStar

Boletín de noticias actuales