Guided Mindfulness Meditation 4.45

Hector Rodriguez Fornies – Freeware – iOS
dos votos de 94

Versão mais recente
4.45 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Learn to Meditate in just 5 minutes a day

<ul>
 <li>Mindfulness meditation</li>
 <li>Guided relaxation and Deep Sleep</li>
 <li>Mindful eating meditation</li>
 <li>Stop Smoking meditation</li>
 <li>Walking meditation</li>
 <li>Self-Esteem and Fear meditation</li>
 <li>Bonding with your baby</li>
 <li>Pain relief</li>
 <li>Relax head and shoulders</li>
 <li>Tired legs</li>
</ul>

Do you want to learn how to meditate, but don't have time to attend classes? Would you like to experience the benefits of meditation and save money? Do you need assistance with your home meditation practice?

Guided meditations - This application offers a series of audio recordings tailored to the diverse needs of your daily life. It will guide you from beginner to advanced levels.

Apple Health Mindfulness integration.

Timer - The timer allows you to meditate without the narration. A bell will signal every quarter of the time elapsed.

<h2>WHAT ARE OUR USERS' COMMENTS?</h2>

Meditation for the 21st century "Very good. I had been searching for an app like this. I use it every day after work for 10 minutes and it leaves me feeling rejuvenated. Very easy and straightforward. Ideal for a busy and stressful lifestyle."

The app I was looking for "It has everything I needed. Perfect for destressing and achieving a state of peace and concentration. Highly recommended."

Effective "Perfect app for meditation and relaxation. Great selection of audios. Forget about your stress."

The benefits of meditation are numerous and have been proven in numerous scientific studies. They include:

<ul>
 <li>Increase in concentration</li>
 <li>Reduced stress</li>
 <li>Improved cognitive abilities</li>
 <li>Help with attention deficit and anxiety</li>
 <li>Memory enhancement</li>
 <li>Decrease in anger and stress levels</li>
 <li>Increase in happiness</li>
</ul>

Scientific studies: "Meditating daily for 8 weeks leads to significant changes in the brain areas associated with memory, well-being, and stress." - Sara Lazar, Massachusetts General Hospital (United States) "Through meditation, we can improve our well-being and quality of life." - Dr. Britta Hölzel "If we want to be truly happy, we must regularly exercise our brains." - Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison.

Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime through your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, refer to our Terms of Service and Privacy Policy.

<a href="https://www.zmeditations.com/privacy.html">Terms of Service and Privacy Policy.</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

Ansiedad y Estrés -cómo relajar tu mente

If you suffer from anxiety and/or stress, this app is perfect for you. You will find all the tips and effective resources to manage your anxiety levels at any time and regain mental health.

Bambú · Meditación y Dormir

Bambú offers the best Spanish content for meditation, relaxation, and sleep assistance. With a wide catalog of guided meditations and soothing sounds, you can rest, fall asleep, sleep deeply, and manage day-to-day situations.

Breathe: Meditation, Breathing

Looking to enhance your sleep, reduce stress, and cultivate a sense of relaxation and centeredness? Look no further than our app.

Claridad - Meditación guiada

This review delves into the "Claridad" mindfulness course, a comprehensive program designed to enhance mental well-being through guided meditations and instructional videos over a three-month period.

Dive Health

Dive Health is a self-help tool app focused on mental and physical well-being. Dive's features include: Simple, modern meditation exercises to help you truly relax, focus, love yourself, and others.

Versão mais recente
4.45

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	VirtualBox VirtualBox: o melhor software de virtualização para entusiastas de tecnologia
	AIMP Melhore a sua experiência musical com o AIMP!
	Microsoft Visual Studio 2010 Tools for Office Runtime Aprimore suas ferramentas do Office com o Microsoft Visual Studio 2010 Runtime
	Intel PROSet/Wireless Software Conectividade altamente confiável com o software Intel PROSet/Wireless
	iTop VPN iTop VPN: serviço de rede privada virtual seguro e confiável
	AMD Chipset Software Experimente o desempenho aprimorado com o software de chipset AMD

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!